February

Selfcare Tip of the Week

Random Act of Kindness Day is February 17th. A small act of kindness can have a big impact on others, the community, and your mental health.

Be kind everyday, but especially today

Quote of the Month

"The Sun himself is weak when he first rises, and gathers strength and courage as the day gets on."

- Charles Dickens -

Article of the Month

Want to be part of a village? You might need to get out of your comfort zone

Marielle Segarra, Mika Ellison | Life Kit | NPR | January 30, 2026

“If you’ve always dreamed of having a village but feel disconnected from your community, try these five tips.