Weekly Tips 7/28
Selfcare Tip of the Week
Tomorrow is National Lasagna Day!
Invite a friends or family member to come over and make a lasagna
Invite an older adult to go out to dinner and get some lasagna
Take a cooking class
Quote of the Week"Always work hard and have fun in what you do because I think that's when you're more successful. You have to choose to do it."
- Simone Biles -
Article of the WeekWith social prescribing, hanging out, movement and arts are doctor's order
Rhitu Chatterjee | NPR | July 14, 2025
Doctors are writing “social prescriptions: to get people engaged with nature, art, movement and volunteering. Research shows it can help with mental health, chronic disease and dementia.