Weekly Tips 4/21
Selfcare Tip of the WeekCDC
“Show care and empathy even if you don't fully understand or agree with how someone else feels.”
Quote of the Week“Hope is the thing with feathers that perches in the soul — and sings the tunes without the words — and never stops at all.”
— Emily Dickinson —
Article of the WeekBirdwatching boosts mental health among students, N.C. State research finds
Zachery Eanes | Axios Raleigh | October 3, 2024
People who go birdwatching report lower psychological distress than those who do not, according to a study from researchers at N.C. State University.”