Weekly Tips 5/12

Selfcare Tip of the Week

CDC

Volunteer, if you can. Consider volunteering for an organization or activity where you can help others or give back to your community.

Quote of the Week

“You have to be where you are to get where you need to go.”

— Amy Poehler, “Yes Please” —

Article of the Week

Inspired by the Olympics? It’s not too late to ignite your own fitness journey

Margaret Cirino | August 7, 2024

“It’s time to debunk a common Olympics myth: to make it, you need to start as a kid.”