Weekly Tips 9/8
Selfcare Tip of the Week
Happy National Grandparent’s Day!
Give your grandparents a call today
Plan an intergenerational activity
Share some stories
Friday is the National day of Encouragement!
Take a moment to appreciate all the progress you have made
Tell them you are proud of them
Text friends a spontaneous message of encouragement
Quote of the Week
I can do things you cannot, you can do things I cannot: together we can do great things.
- Mother Teresa -
Video of the Week
My mission to change the narrative of mental health
Glenn Close | TEDWomen 2023 | October 2023
“Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. In a sweeping conversation with TEDWomen curator Pat Mitchell, Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems.”