Weekly Tips 9/8

Selfcare Tip of the Week

Happy National Grandparent’s Day!

Give your grandparents a call today

Plan an intergenerational activity

Share some stories

Friday is the National day of Encouragement!

Take a moment to appreciate all the progress you have made

Tell them you are proud of them

Text friends a spontaneous message of encouragement

 
Quote of the Week

I can do things you cannot, you can do things I cannot: together we can do great things.

- Mother Teresa -

 
Video of the Week

My mission to change the narrative of mental health

Glenn Close | TEDWomen 2023 | October 2023

“Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. In a sweeping conversation with TEDWomen curator Pat Mitchell, Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems.”

Next
Next

September Newsletter