Weekly Tips 9/29
Selfcare Tip of the Week
Yesterday was National Good Neighbor Day! It's not too late to celebrate:
Commit to a random act of kindness
Wave Hello!
Quote of the WeekGo confidently in the direction of your dreams. Live the life you have imagined.
- Henry David Thoreau -
Podcast of the Week'Forgive yourself': 4 pieces of advice for caregivers, from caregivers
Keisha "TK" Dutes, Sylvie Douglis | Life Kit | NPR | Updated February 18, 2025
“Two women who took care of their moms as unpaid caregivers share advice about how to approach the job, find support, and make time for self-care.”